Are Expired CBD Capsules Safe to Take?

Let’s talk about something significant for anyone using CBD capsules. If you’ve ever wondered how to keep your CBD products fresh or what to do when they expire, you’re in the right place!
CBD is a fantastic natural remedy for various issues. Still, you must know how to store it properly to get the most out of it. It’s not just about using it; it’s about ensuring it stays effective. When it comes to expired products, knowing how to dispose of them correctly can make a big difference—not just for your health but for the environment.
This blog has the best ways to store CBD capsules so they last as long as possible. We’ll also dive into recognizing when they’ve gone bad and the safest, most responsible ways to get rid of them.
Does CBD Expire?
CBD, like anything natural, doesn’t last forever. Over time, its strength fades, and if you’re not careful, that bottle of CBD oil might not pack the same punch it once did. Typically, CBD lasts around 12 to 24 months, but this depends on how you store it and the quality of the product. While it won’t generally become harmful, expired CBD may not provide the desired benefits due to this reduced potency.
But, how do you know your CBD capsules are expired?
Expired CBD capsules might not necessarily make you sick, but they lose their effectiveness and may develop unpleasant characteristics:
- A change in color, usually turning darker.
- A rancid or unpleasant smell.
- Reduced potency means they don’t provide the same effects as before.
- Once it’s expired, it can become thicker or even gritty.
If you notice these changes, your CBD capsules have likely expired.
Can You Still Use Expired CBD?
Technically, yes. It won’t hurt you, but it won’t work either. Over time, the cannabinoids lose their potency, meaning you won’t get the full effects. Plus, if the oil smells funky or tastes terrible, it’s probably best to toss it. No one wants rancid CBD, right?
Loss of Potency
Over time, the active ingredients in CBD capsules, called cannabinoids, start to break down. This process is called oxidation, and it reduces the strength or potency of the product. So, if you’re taking expired CBD capsules for something like pain relief or anxiety, they may not work as well as they once did. They won’t hurt you, but they might not be effective anymore because the CBD has weakened.
Changes in Taste and Smell
While CBD capsules have less flavor than CBD oils, expired ones can still develop unpleasant smells or tastes. If they smell sour or rancid, it’s a sign that the product has gone bad. This can make taking the capsules an unpleasant experience, even if they’re technically safe to consume. The foul smell or taste happens because the ingredients inside, like the carrier oil, might have started to spoil.
Carrier Oils Can Go Bad
CBD capsules usually contain oils like hemp seed oil or MCT oil, which help the body absorb CBD better. However, these oils only last for a while and can go bad, especially if the capsules haven’t been stored properly. When the oils degrade, they can cause stomach problems like nausea or discomfort, even though they aren’t dangerous. This is another reason why taking expired CBD capsules can be a bad idea.
Reduced Effectiveness
CBD capsules degrade faster when exposed to heat, light, or air. Even if they don’t smell or look bad, the CBD inside might not be as strong. This makes it harder to know how much you need to take to feel the effects, which can be frustrating. You might take too little or rely on a weakened product that no longer delivers the expected benefits.
Store your CBD Capsules to Extend Its Shelf Life
Factors like heat, light, and moisture can break down the cannabinoids and reduce their effectiveness. This means your capsules may lose potency faster if not stored properly. By taking simple steps such as keeping them in a cool, dark, and dry place, you can help ensure that your CBD capsules remain fresh and compelling for as long as possible.
Store in a Cool, Dark Place
CBD capsules last longer when kept in an excellent spot, preferably under 70°F (21°C). Heat and sunlight can break down the active ingredients (cannabinoids), making the capsules less effective. So, storing them in a cupboard or pantry away from windows or heat sources is the best option.
Keep Them Dry
Moisture harms CBD capsules because it can cause them to degrade faster or even grow mold. Always make sure the container is tightly sealed to protect it from humidity. You can also add a moisture absorber (like the little packets in some food packaging) to keep the container dry.
Avoid Air Exposure
Oxygen can cause the cannabinoids in CBD to break down. To prevent this, keep the capsules in an airtight container and close them tightly after each use. Less air exposure means the CBD will stay fresh longer.
Refrigeration (Optional)
Refrigerating CBD capsules isn’t necessary for everyone, but if you live in a hot or humid area, it could help. A fridge keeps the temperature calm and steady, which helps prevent the capsules from breaking down. Ensure the container is tightly sealed to avoid moisture inside the refrigerator.
Avoid Temperature Changes
Drastic temperature changes can affect the quality of the capsules. Keeping them in a stable environment without sudden shifts in temperature helps them last longer.
By following these tips, you can ensure your CBD capsules stay effective for up to two years. Always check the capsules for any changes in smell, color, or texture, which can be signs they have expired.
How to Dispose of Expired CBD Products?
When using CBD products, knowing how to dispose of them properly—especially when they expire—is just as important as knowing how to use them. Many people might be tempted to toss expired items in the trash or flush them down the toilet. Still, these actions can potentially harm water supplies and wildlife.
Don’t Flush Or Pour Down The Drain
It might seem convenient to flush expired CBD oil or capsules down the toilet, but this is harmful to the environment. Doing so can contaminate water supplies and hurt aquatic life. So, avoid disposing of CBD products in sinks or toilets.
Mix With Something Gross
Before tossing CBD oil or capsules in the trash, mix them with something unappealing, like coffee grounds, cat litter, or dirt. This step helps to prevent children, pets, or others from digging into the trash and being tempted by the product.
Use A Sealed Bag Or Container
After mixing the CBD product with an unattractive substance, place the mixture in a sealed plastic bag or container. This prevents leaks and keeps the product safely contained until it’s disposed of with the rest of your trash.
Check Local Waste Guidelines
Some places have specific guidelines for disposing of things like medications or supplements. You can check with your local waste management service to see if they offer drop-off locations or special disposal programs for expired products.
Recycle The Packaging
If your CBD product’s packaging is made of recyclable materials, like glass bottles or certain plastics, clean it and recycle it per your local recycling rules. Make sure to remove any labels if required.
By following these steps, you’re ensuring that expired CBD products are disposed of safely and eco-friendly.
Frequently Asked Questions
Q. Can Cbd Capsules Make You High?
No, CBD is non-psychoactive, meaning it does not cause a “high.” Even full-spectrum CBD products contain only trace amounts of THC, which is not enough to produce any psychoactive effects
Q. Do Cbd Capsules Contain Thc?
Most CBD capsules are made from CBD isolate or broad-spectrum CBD, which contains no THC or trace amounts below the legal limit (0.3%). However, some full-spectrum CBD capsules may contain small amounts of THC. Always check the product label for THC content if you’re concerned about drug testing.
Q. Are There Any Side Effects Of Cbd Capsules?
While CBD is generally well-tolerated, some people may experience mild side effects like dry mouth, drowsiness, reduced appetite, or digestive discomfort. Always consult with a healthcare professional before starting any CBD regimen, especially if you’re on other medications.
Q. What Is The Recommended Dosage For Cbd Capsules?
The dosage of CBD capsules varies depending on the product’s strength and the user’s needs. Common doses range from 10mg to 50mg per capsule. It’s important to start with a lower dose and gradually increase it until you find the best amount for your body.