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CBD Oil vs CBD Tincture: Know the Differences

CBD or cannabidiol is a popular hemp-derived compound, which is used in various products in different forms to enjoy the benefits of both medicinal and recreational. Its products are so flexible that they are not only used for consumption but also in various products, such as skin care, to enjoy their effects.

Out of all of CBD's products, in this article, you will learn about CBD tincture vs oil. While both oil and tinctures usually come in small glass bottles and can seem very similar at first, they are indeed two different products. Keep reading to find out more.

What is CBD Oil?

CBD Oil is a natural product extracted from cannabis plants which contains high levels of CBD. After the extraction of CBD from a hemp plant, it is diluted with a base oil such as hemp seed oil or coconut oil. It is known for its non-psychoactive properties.


CBD oil is known to have a range of effects on the body and mind. Some of the primary effects include:

1. Relaxation and calmness

CBD oil promotes relaxation and calmness. It interacts with the endocannabinoid system (ECS) in the body, which plays a crucial role in regulating mood, stress response, and overall homeostasis.

2. Pain relief

CBD oil is commonly used for pain relief due to its analgesic properties. Its interaction with ECS also plays a key role in regulating pain and inflammation.

3. Anti-inflammatory properties

CBD oil is also known for its anti-inflammatory properties. It reduces the levels of pro-inflammatory cytokines, which contribute to its effectiveness in managing various inflammatory conditions.

Pros and Cons

Let's have a look at the pros and cons of CBD oil:

The Pros of CBD Oil

1. Improved sleep

Using CBD at night can be very relaxing to both the body and mind. It also promotes better sleep patterns. Although it depends on individuals, it may vary.

2. Skin health

CBD has strong anti-inflammatory effects and antioxidant properties, which can help with various skin problems like acne and make your face glowy and radiant.

3. Anxiety and Stress Reduction

CBD can help reduce anxiety and stress levels and promote calmness and relaxation by interacting with ECS.

The Cons of CBD Oil

1. Digestive issues

CBD oil can sometimes cause issues such as nausea or diarrhoea since it gets consumed through the digestive system.

2. Drug Interactions

CBD can interact with certain medications, potentially affecting their efficacy or causing adverse effects.

What is CBD Tincture?

CBD tincture is a concentrated liquid extract which is made by soaking CBD in a solvent, such as alcohol or a mixture of alcohol and water. It is then strained and often combined with a carrier oil for easier consumption.


CBD tincture can have various effects on the body depending on individual factors like dosage, metabolism, and overall health. Here are some of these effects:

1. Neuroprotective Properties

CBD is known to have protective effects on the nervous system. It is found beneficial for conditions like epilepsy and multiple sclerosis.

2. Heart Health

Some research suggests that CBD is beneficial for heart health since it lowers blood pressure and reduces the risk of cardiovascular issues.

3. Anti-seizure Effects

CBD is FDA-approved for the treatment of certain types of epilepsy due to its ability to reduce the frequency and severity of seizures. It can also help reduce seizures.

Pros and Cons

Here are some of the pros and cons of CBD tinctures:

The Pros of CBD tincture

1. Fast absorption

CBD Tinctures can be absorbed quickly since they are taken sublingually by putting drops under the tongue. It gets absorbed directly into the bloodstream, which makes its effects appear faster.

2. Customizable Dosage

Tinctures come with droppers, which makes it easier to take limited dosage, which is either recommended or preferred. This flexibility can help you adjust the dosage that is required for your body.

3. Discreet and Convenient

Tincture bottles are small and easy to carry. They are very convenient to use since you can carry them anywhere without much baggage.

The Cons of CBD tincture

1. Taste

CBD Tinctures are sometimes found to be bitter by people. It can be strong for people who enjoy mild flavours. Although it does come in various flavours, yet it can be found subdued with the original taste of CBD.

2. Potential Side Effects

Although it is generally well-tolerated, CBD can cause side effects in some people, including dry mouth, diarrhoea, reduced appetite, drowsiness, and fatigue.

CBD Tincture vs Oil: Which is Better?

There is a possibility that you can find one of these CBD options to be better than the other. Here is a table of CBD Oil vs tincture to find out which one's better:

Features CBD Oil CBD Tincture
Composition CBD oils are made by mixing CBD with a carrier oil like hemp seed oil or coconut oil. These are made by dissolving CBD in alcohol and sometimes with other ingredients like glycerin.
Administration Oils are usually taken orally by placing drops under the tongue or directly swallowing them. Tinctures are administered sublingually, that is, by placing them under the tongue. They usually come with a dropper, allowing for precise dosing. They directly go into the bloodstream.
Duration Effects from CBD oils typically take longer to kick in because they need to pass through the digestive system. The effects start within 2 hours and last for 2 to 6 hours. They have quicker absorption compared to oral ingestion. The effects start within 15 to 45 minutes and last for 2 to 6 hours.
Application CBD oils are commonly used in cooking or baking since they are formed with carrier oils. Tinctures can be added to food or beverages, but they are preferred to be taken sublingually.

Both of these CBD options have their own set of benefits, and the choice between tinctures and oils completely depends on your personal preferences. Based on the desired onset time, duration of effects, and so on, you can add it to your daily routine.

How to use CBD oils and tinctures?

While taking CBD tinctures or oils, start with a low dosage, especially if you're new to CBD products. You can gradually increase the dosage after carefully recording your reaction to it.

For CBD Tincture, shake the bottle well before use to ensure even distribution of CBD and use the dropper to place the desired amount under your tongue. If using CBD oil for oral ingestion, simply swallow the recommended dosage directly.

Some prefer morning doses for energy and focus, while others take them in the evening for relaxation and sleep support. So, choose the time which is ideal for you to take CBD.

To get better effects, maintain a steady dosage regularly, which will help you incorporate CBD levels better into your system.

Legal Considerations of CBD Oil and CBD Tincture

CBD, which is derived from hemp and contains less than 0.3% THC, is federally legal in the United States under the 2018 Farm Bill. This legislation removed hemp from the Controlled Substances Act.

Marijuana-derived CBD, which contains higher levels of THC, remains illegal at the federal level but may be legal in states such as California, Colorado, Washington, Oregon, and Nevada that have legalized marijuana for medical or recreational use.


While both CBD oil and CBD tincture are popular choices for incorporating it into your daily wellness routines, they differ in many places. They are both equally versatile, and it completely depends on you to choose the one which is most suitable for you. However, these sorts of products must be taken carefully and with the guidance of medical professionals.

When looking for high-quality CBD products, ensure that they are from a trusted website such as Elyxr. They provide a huge selection of CBD products not just for consumption but also for application. Their CBD tinctures also have various flavours, which are genuinely mild and soothing. Moreover, their products are potent, reliable, lab-tested, and also federally compliant.

Frequently Asked Questions About CBD Oils and Tinctures

Q1. Does CBD oil go bad?

Yes, CBD oil can spoil or go bad over time if it is exposed to heat, light, and air. Proper storage in a cool, dark place and monitoring for changes in colour, texture, or smell is essential to maintain its effectiveness and safety.

Q2. Does CBD oil make you stupid?

No, CBD oil cannot make you stupid. It does not impair cognitive function or intelligence. It interacts with the body's ECS system to provide therapeutic effects without causing cognitive impairment.

Q3. How long does CBD oil stay in your system?

The duration CBD oil stays in your system can vary based on factors like dosage, frequency of use, and metabolism. Generally, CBD may be detectable in urine for up to a week.

Q4. How long does CBD tincture last in your system?

CBD tinctures can be detectable in your system for several days to a week. It depends on the dosage, frequency of use, metabolism, and other individual factors.

Q5. Does CBD oil expire?

Yes, CBD oil can expire. The shelf life of CBD oil depends on factors like quality, storage conditions, and packaging. It typically lasts from 6 months to 2 years, which can vary depending on the manufacturer.

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David Nadel is a freelance copywriter and content writer who has been doing content creation since late 2014. He originally worked at a marketing tech company in Boston doing email marketing and SEO display ad campaigns (where he helped to create the content for those emails and banner ads for clients) before going full time as a freelance writer in 2017.

It all started working with clients in the vaping industry in 2013, where David got his opportunities to do more freelance work for that industry the following year because of his success with helping those clients with emails and ads. And, which led him writing for the hemp industry too, as he had already been an avid cannabis enthusiast going all the way back to 2011.

Because of his extensive knowledge and legit passion with non-psychoactive and psychoactive cannabinoids, coupled with his better understanding of shrooms (mushrooms) since 2015, and the kratom/kava industry since 2019, it has allowed him to create some of the most remarkable, out-of-the box, and informative content in the industry.

Even today, David still keeps on top of what’s happening in the cannabis, shrooms, and kratom/kava industries, like new research and data studies, wellness trends, legality, and emerging cannabinoids and strains, in order to supply the most up-to-date, precise educational, fun, and engaging content. That way, new and experienced users alike can really understand what this amazing industry has to offer while still being fully informed.